ALDEN RICHARDS CARES: DON'T WANT MAINE MENDOZA TO GET WET IN THE RAIN

ALDEN RICHARDS CARES: DON'T WANT MAINE MENDOZA TO GET WET IN THE RAIN


Secret #1 – Relationships !!!
 
Turns out, there was one factor that distinguished the happiest 10 percent from everybody else: the strength of their social relationships.
 
Social interaction was a far greater predictor of happiness than any other factor, more than, family income, SAT scores, age, gender, or race. The correlation between social support and happiness was 0.7. This may not sound like a big number, but for researchers it’s huge—most psychology findings are considered significant when they hit 0.3. The secret then is, the more social support you have, the happier you are.
 









In a studies it was found that the capacity to love and be loved was the single strength most clearly associated with well-being at age eighty.
 
If you do one thing today to be happier, spend time with friends. Not spending more time with people we love is something we regret the most.

Secret #2 – The happiest people are those that are very busy but don’t feel rushed…

Research suggests it is those fortunate folks who have little or no excess time, and yet seldom feel rushed. You’re tired. You want a break. But doing nothing is not the answer. Too much time is a burden and surveys “continue to show the least happy group to be those who quite often have excess time.” Boredom, it seems, is burdensome.

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